Week 32, day 3 · 3rd Trimester
Due Dec 12, 2026
Baby this week
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Water today
3/8 cups logged
🏥
Get ready for the hospital
You're in your 3rd trimester — start your documents, mother & baby bag checklist.
Open checklist
✓ Today's check-in
🔖 Moments
🥗 Foods that help
⚠️ Limit or avoid
✓ Daily nutrient checklist
General nutrition information, not medical advice — doesn't replace prenatal care.
🙂 How are you feeling today?
😊
Mood
💧
Water
😴
Sleep
📄 Ask my doctor
Type a concern — we'll save it as a question for your next visit. We never diagnose.
👣 Fetal movement counter
0
movements this session
Not started
Many providers use the "count to 10" method — 10 movements within about 2 hours is typical. Fewer than that, or a clear slow-down from her usual pattern, is worth calling her provider about.
⏱️ Contraction timer
No contraction in progress
The "5-1-1 rule" many providers reference: contractions 5 minutes apart, lasting 1 minute each, for 1 hour — that's usually when it's time to call your provider or head to the hospital. Always follow your own provider's specific instructions.
💉 Immunizations
💊 Prescriptions & medications
General guidance for a healthy, low-risk pregnancy — not a substitute for your provider's care.